Live on Zoom · 4 Days · 75 Minutes per Day · 18h30
27 – 30 October 2025 |
Replays Available
Includes daily practices, journaling prompts, and a printable “Slow Power: Feminine Leadership” journal.
This isn’t another productivity hack.
It’s a gentle rebellion against burnout, busy-ness, and self-abandonment.
A space to return to your body, your rhythm, and your truth.
Whether you’re holding space for others, juggling deadlines, or quietly burning out — this challenge is your invitation to pause, reconnect, and remember what sustainable power actually feels like.
✔ Grounding nervous system practices
✔ Cyclical awareness + energy tracking
✔ Breath, body, and stillness rituals
✔ Journaling for clarity and release
✔ Real-time reflection in a gentle sisterhood circle
You’ll also receive daily prompts in a private WhatsApp space to carry this rhythm into your real life.
You’re highly functional… but deeply tired
You’ve mastered holding it together, but not holding yourself
You crave more space, softness, and self-honouring
You’re a wellness practitioner, coach, teacher, or leader ready to recalibrate
Day 1: Reconnect with Yourself
Ground into presence. Notice where you’ve been rushing. Start again.
Day 2: Honour Your Inner Rhythm
Track your biological energy and respond with care, not pressure.
Day 3: Move From Integrity, not Fear of How Others Percieve You
Reacting to how you think others see you creates mixed signals.
Acting from awareness creates consistency those around you can rely on.
Day 4: Lead from Your Centre
Visualise your future self. Choose rhythms that sustain the woman you’re becoming.
At She Academy,
we’re here to help you tap into your inner wisdom and unlock your true potential.
© 2024 | New Earth Marketing